Egyptian Al Doha Dry Lupine Alba Beans Premium Quality Legumes For Cooking ترمس

Description

Egyptian Al Doha Dry Lupine Alba Beans Premium Quality Legumes
100% Natural Al Doha Dry Egyptian
Lupine Alba Beans
Premium Quality.
An easy open and close pack.
State:
D
ry Egyptian
Lupine Beans
ready to be cooked.
Al Doha Egyptian Beans:
is well known for its high nutritional values, as it contains high percentage of proteins, fibers, vitamins, antioxidants and minerals, also it works as an assistance for reduction of high blood pressure if served without adding salt.
Al Doha Egyptian Lupine
is
selected
from the best sources, which grants it a special privilege of
regional
taste and fast preparation.
Al Doha's Products:
guarantee the best quality and purity for every grain ,which begin with the selection of the most valuable and natural crops to the processing and storage phase as our beans range passes through several stages of purification, sorting ,cleaning and polishing done by the latest electronic and mechanical technology.
Benefits of Lupine
Regular consumption of lupine seeds is believed to aid digestion, improve intestinal motility, boost immunity and promote heart health, provided you are not
allergic
to them. It is particularly beneficial for people with celiac disease because it lacks gluten. Being a legume, it is an important source of protein, but also dietary fiber, helping relieve constipation.
Great cholesterol-lowering properties.
Beneficial effect on blood vessel health. All Rights Reserved.
Improves intestinal motility and relieves constipation.
Boosts immunity.
Promotes bone health.
Offers muscle and nerve support.
Offers muscle and nerve support.
Excellent protein content.
Supports carbohydrate synthesis.
Prevents free radical cell damage.
Is gluten-free.
Nutrition facts for each 100 gr per serving:
Calories 119
Kcal,
Total fat 3 g - 4%,
Cholesterol 0 gm,
Sodium 4 g - 0%,
Carbohydrates 10 g - 3%,
Protein 16 g.
Preparation method
( For one pack 500 gm)
Its preferred to soak Lupine from 20 to 24 hours before cooking to ease the cooking process and retain the highest nutrition value.
Ingredients:
one pack 500 gm of
Al Doha Lupine, water,
salt,
cumin,
lemon juice.
Method:
Soak Lupine beans from 20 to 24 hours
before
cooking.
Wash it well and but it in
Cooking pot with enough water
Cooke it till it's done - about 60 min could be more or less based on the heat.
If it needs some water add some until it's enough.
After beans cooked:
Remove the water from the cooking pot.
Put the cooked lupine in a deep utensil with enough water to be covered.
Change the water with a clean one twice in first 24 hours with adding an amount of salt in every time.
After 24 hours you can served it with drops of lemon juice and some cumin, you can also add some
paprika
if you want to.
Change the water everyday to keep it fresh and tasty.
Storage instructions:
Always store in dry, cool place away from
sunlight
and any sources of pollution and
chemicals
, in low
temperature
that doesn't exceed 20
°.
Please don't forget to leave me feedback after you get your item in a satisfactory condition.
If you have any problem with the item, please let me know as soon as possible.